An essential component of the LivingWell anywhere program is to engage participants in weekly habits of exercise activity.  Our program coaching, nutritional education and community support makes behavior modifications more obtainable.  Our program encompasses a unique blend of coaching, education and fitness into a powerful program.

During 16 Week Program

• Program Advisor & Fitness Specialist

• Weekly education that is simple and easy to follow

• Learn to track food & activity

• Learn to move more Anywhere

• Program challenges

• Nutritional education (cooking demo's, grocery tours & videos) additional cost applies

• Resources, tips & recipes

• Access to other lifestyle programs and testing

Following 16 Week Program

• LIFE CHANGING BEHAVIOR MODIFICATION

• On going community support up to 12 months

• Access to monthly newsletter, recipes and tips

• Continued support

• Access to additional resources, specialized testing, and neutraceuticals